Even though I can't have dairy, every once in awhile I crave a creamy alfred0-like pasta sauce.
I say Alfredo-like because it is challenging to make something that's entire essence is dairy into a non-dairy recipe. Alfredo is defined as "with cream sauce: served with a rich sauce made from cream, butter, and Parmesan cheese."
This is the recipe I make at those times. You will like it even if you can eat dairy. It is a great option for those looking for a lighter calorie pasta topping.
I served it over Maninis Gluten Free Roasted Garlic Fettuccini. I am absolutely crazy about the Maninis Gluten Free pastas. When I rounded the corner at my local PCC and saw the package of fresh gluten free noodles I let out a little yelp.
I went home and cooked them for dinner and they are truly delicious! Another gluten free product that can hold up against any wheat pasta. Actually, I am pretty sure the Maninis pasta would win.
Recipe for Non-Dairy GF Creamy Pasta
Gluten Free Mom Recipes
Ingredients:
- 1 lb gluten free pasta
- 2 Tbsp Earth Balance or GF margarine
- 2 garlic cloves, minced
- 2 Tbsp gluten free flour
- 3/4 cup GF chicken or beef broth
- 3/4 cup non-dairy milk (almond, rice or soy works fine)
- 2 tsp parsley flakes
- salt and pepper, to taste
Directions:
Melt butter and add garlic in a medium sauce pan. Cook for 1 minute over medium heat.
Add flour and cook 1 minute, stirring constantly.
Stir in broth and non-dairy milk and cook, stirring frequently, until sauce boils and thickens.
Add parsley, salt and pepper to taste.
Toss hot pasta with sauce and serve immediately.
Click HERE to print this recipe.
More about MANINIS® GLUTEN FREE
No I do not have any financial interest in this company and I did not even get a free sample. I just really, really love this pasta. MANINIS® Gluten Free is a manufacturer of rice-free, certified gluten-free mixes based on ancient grains.
MANINIS® GLUTEN FREE products include bread, pasta and multipurpose mixes produced in 50 lb bags for food service and 5 lb bags for the consumer retail market.
These time-tested mixes are unique because they are based on ancient grains, contain no rice, soy, beans, or casein, use organic ingredients when possible, and are high in fiber.
There is no bio-engineering used to produce these products.
And these products are locally made - Maninis dedicated gluten-free kitchen is in Seattle and their dedicated gluten-free blending and packaging facility is located in Richland, Washington. Both MANINIS® GLUTEN FREE kitchen and blending facility have been certified by the Gluten Intolerance Group.
MANINIS Gluten Free Rice-Free Fresh Pasta & Mixes, and packaged breads can be found in natural food markets all over the Pacific Northwest, California, Idaho, Florida. Alaska & Canada! Click this link to see where to purchase or order online.
Since finding this new GF product I have also made a lasagna with their amazing lasagna sheets, a GF pizza with their flour and dinner rolls using the bread mix. I will share all of these recipes soon, but for now, if you are lucky enough to find the pasta at the grocery story don't hesitate to try it.
