I am not a doctor, nutritionist or a psychologist. All of the opinions expressed in this blog are merely my own based on our gluten free lifestyle. The information provided is for educational purposes only. In no way should it be considered as medical advice. At times I do recommend products and restaurants. Always independently verify that a product or a restaurant is gluten free before trying. Ingredients are always changing and we cannot guarantee the absence of cross-contamination or misinformation from suppliers.